by Ian Elliott | Jan 28, 2020 | News
Winter Restorative Yoga Special I’m a big fan of self-care practices adapted to suit the season. Suffice to say, in the past few months, week-to-week conditions have been rather tumultuous. Heavy snow and freezing rain in November, 60mm of rain in one day in...
by Ian Elliott | Sep 8, 2019 | News
Adventures In Movement Classes With years of yoga under my belt, I was well aware of the myriad benefits of practice. With years of yoga under my belt, I also became aware of its limitations – the reason I now encourage clients to add exercise like resistance...
by Ian Elliott | Jul 9, 2019 | News
Adventures In Movement – Summer Workshops and Fall Classes LET’S GET MOVING!It’s taken me the better part of a year to source a proper space in the neighbourhood for movement study classes – everything from the room shape and size, to the...
by Ian Elliott | Sep 10, 2018 | News
*whew!* That was quite the summer. So many warm, sunny days, awesome for all manner of activity. In between offering private and group classes and attending several inspiring movement study workshops, downtime was had at the beautiful Ward’s Beach on Toronto Island,...
by Ian Elliott | Apr 12, 2018 | News
Over the past couple of years, regulars at my classes have been asking me to organize a winter group getaway. I’m happy to announce that I’m finally bringing these wishes to fruition. From February 17-24, 2019 join me in the Dominican Republic for our first annual...
