by Ian Elliott | Sep 7, 2024 | News
Monthly Movers Club at Conquer Fitness Bloor West Join the Monthly Movers Club! Conquer Fitness, 2100 Bloor St. W. Booking Portal (click link, select “Check Next Availability”) Single Workshop: Conquer Members / Non-Members Full Series (3 workshops):...
by Ian Elliott | Jun 7, 2024 | News
The Science of Breathing Workshop at Conquer Fitness Bloor West The Science of Breathing Conquer Fitness 2100 Bloor St. W. Saturday, July 13 1 p.m. – 2:30 p.m. Location: Yoga Room Booking Portal (click link, select “Check Next Availability”) Conquer...
by Ian Elliott | May 30, 2024 | News
Aging & Activity, Spiral Camp 2024, July Breathing Workshop, TBW Personal Training What do you do when you’re 55 and have a whole long weekend free? If you’re me, you trek out to the backcountry with friends ten years your junior and go on gruelling,...
by Ian Elliott | Feb 7, 2024 | News
Moving Into Spring: Movement Labs at Conquer Fitness Bloor West Booking Portal (click link, select “Check Next Availability”) Workshop I: Conquer members / Workshop I: Non-members Workshop II: Conquer members / Workshop II: Non-members Come out of winter...
by Ian Elliott | Sep 19, 2023 | Article
What should I look for in a massage therapist? In addition to the yoga and movement study I teach, I have been practicing shiatsu massage for the past 13 years, and have been on the receiving end of various massage treatments for over 20. I recently came to thinking...
