by Ian Elliott | Feb 7, 2024 | News
Moving Into Spring: Movement Labs at Conquer Fitness Bloor West Booking Portal (click link, select “Check Next Availability”) Workshop I: Conquer members / Workshop I: Non-members Workshop II: Conquer members / Workshop II: Non-members Come out of winter...
by Ian Elliott | Sep 19, 2023 | Article
What should I look for in a massage therapist? In addition to the yoga and movement study I teach, I have been practicing shiatsu massage for the past 13 years, and have been on the receiving end of various massage treatments for over 20. I recently came to thinking...
by Ian Elliott | Jun 6, 2022 | Article
Moving well at 53…or any age: Lifestyle, or Living? Having a looksee outside of the educational, informative, and fun people and organizations I follow through the Three Branches Wellness account, much of Instagram seems to be focused on advertising lifestyle. Exotic...
by Ian Elliott | Oct 13, 2021 | News
Fall 2021: A Return To Online and In-Person Yoga & Movement Study Classes As we gradually make our way out of the pandemic, life in Toronto is starting to feel like it’s getting back on track. Restrictions continue to be lifted and a few lingering...
by Ian Elliott | Jan 28, 2020 | News
2020 Toronto Movement Research Intensive (Unfortunately, this event was cancelled due to the COVID-19 pandemic.) Full details for the 2020 event (including video snippets from past events) can be found here. Facebook Event Listing My foray into movement study began in...
