by Ian Elliott | Dec 5, 2018 | Article
Tools In The Kit, A Primer For Self-Care Part I (For your convenience, a PDF of the complete article is available for download) Where I Came From To Where I Am: How I Know What I Know My foray into wellness began in the early 1990s, working in fitness retail selling...
by Ian Elliott | Sep 10, 2018 | News
*whew!* That was quite the summer. So many warm, sunny days, awesome for all manner of activity. In between offering private and group classes and attending several inspiring movement study workshops, downtime was had at the beautiful Ward’s Beach on Toronto Island,...
by Ian Elliott | Apr 12, 2018 | News
Over the past couple of years, regulars at my classes have been asking me to organize a winter group getaway. I’m happy to announce that I’m finally bringing these wishes to fruition. From February 17-24, 2019 join me in the Dominican Republic for our first annual...
