If you have ever felt intimidated about Yoga, I guarantee that Ian’s classes are the perfect way to forget those feelings. Each class is unique in its purity and simplicity.  His calm and warm instructions are fun, insightful and practical. – Tracy S.


Tuesday 10 am – 4 pm
Wednesday 10 am – 6 pm
Thursday 9 am – 6 pm
Friday 9 am – 4 pm
Saturday 1 pm – 3 pm
Sunday 12 pm – 3 pm

Tavia is not taking
new clients at this time.


Weeky Group Classes – due to COVID-19 shutdown currently online at
– all classes free/by donation ($5 suggested)
– no account/subscription required

Wednesday – 5 pm – 6:15 pm – Power Yoga (intermediate class)

Thursday – 5 pm – 6 pm – Restorative Movement (gentle class)

Friday – 5 pm – 6 pm – Yoga Unwind (gentle class)

Sunday – 10 am – 11 am – Functional Yoga + Movement


Please note that if you wish to cancel or reschedule your appointment, we require a minimum of 24 hours’ notice, otherwise the full cost of the session will be charged.

Late Arrivals

Please try to arrive 5 to 10 minutes before your scheduled appointment. A late arrival will result in a shortened class / treatment time, as we have other appointments that follow yours and it would be unfair to cut into our next client’s allotted time.