Adventures In Movement – Summer Workshops and Fall Classes
LET’S GET MOVING!
It’s taken me the better part of a year to source a proper space in the neighbourhood for movement study classes – everything from the room shape and size, to the flooring and sound has to be taken into consideration.Patience has paid off – I’m pleased to announce I’ll be offering regular classes at The Pointe Dance Centre in the fall.
To get a taste of what you can expect, I’m holding two workshops this summer. Join me on Saturday, July 27 and Saturday August 17, from 10 a.m. – 12 p.m. for Adventures In Movement. These two hour sessions will cover basic anatomy and biomechanics, developmental and primal movement patterns, gait mechanics and more. Suitable for a broad range of ages and abilities, we’ll explore options for cultivating ease and efficiency in dynamic movement – rolling, crawling, walking, running and jumping.
These workshops are a great fit if you’re…
…becoming active again and looking for ways to restore mobility
…getting older and have concerns about falling/getting up from falls
…a yoga student looking to take your practice off the mat (where I started!)
…curious about refining the way you move
Cost for each workshop is $25*, or attend both for $40*. Please email or call with inquiries or to register.
(*scaled rates are available for those with financial constraints – please inquire for details)